Personal Training
What to expect…
Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full-body wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices.
How you’ll feel…
More confident and clearheaded
with increased energy and better sleep.
Pricing
Single Sessions
$70/session
Individual session/evaluation
2x Weekly Bundles
$120 ($60/session)
Two sessions per week. Ideal for new gym-goers looking to build better habits.
3x Weekly Bundles
$150 ($50/session)
Three sessions per week. Perfect for anybody looking to develop aerobic and anaerobic adaptations.
